Catastrophization is a way of thinking called “cognitive distortion.” A person who is disastrous usually sees an unfavorable outcome of…
Browsing: Mental health
Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is an important part of overall…
We offer products that we think are useful to our readers. If you buy through links on this page, we…
Different people experience grief in different ways. It is likely that a person will experience a range of emotions during…
If you or someone you know is considering suicide, you’re not alone. Help is now available online and over the…
Extreme weather events such as droughts, heat waves, forest fires, and floods have a significant impact on the mental wellbeing…
As many people around the world have started working remotely due to the pandemic, personal communication has become sparser. How…
People who live with social anxiety have an intense and persistent fear of embarrassment, humiliation, or rejection from others. It…
The COVID-19 pandemic has many potential sources of trauma, such as the death of a loved one. For some people,…
HIV is a virus that attacks and alters the immune system. Without treatment, it can go into an advanced stage…